This Is the Average Social Security Benefit for Age 62

Source The Motley Fool

As you near retirement, one of the more important decisions you will make is when to claim Social Security benefits. It's a decision that will affect how much you receive monthly, so you don't want to just gloss over it, like people tend to do with terms and conditions.

The earliest you can claim Social Security benefits is 62, but doing so could reduce your monthly benefit by up to 30% (for those whose full retirement age is 67). That said, many people would rather have lower monthly benefits for a longer period than higher monthly benefits for a shorter period.

If you're considering claiming Social Security at 62, knowing the average monthly benefit could help give you an idea of what you could expect to receive.

Here are the averages by sex for those claiming at 62:

Sex Average Monthly Social Security Benefit
All $1,275
Men $1,421
Women $1,141

Data source: Social Security Administration. Benefits rounded to the nearest dollar.

The discrepancy between average monthly benefits between men and women generally comes down to the difference in lifetime earnings, leading to our next point.

How Social Security calculates your monthly benefit

How much you receive in Social Security benefits comes down to your earnings through your career and how much you've paid in Social Security taxes.

Social Security looks at the 35 years when you earned the most money, adjusts the amounts to put them into today's dollar value (called "indexing"), and then divides the total number of months in those 35 years to get your average indexed monthly earnings (AIME).

For people without 35 years' worth of earnings, Social Security will use zeros for the missing years to calculate your AIME.

Once Social Security figures out your AIME, they'll apply a formula using bend points to determine your primary insurance amount (PIA). This is the monthly benefit you'll receive at your full retirement age, which is based on birth years, as shown in the graphic.

Chart showing Social Security full retirement ages by birth year.

Image source: The Motley Fool.

The $22,924 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income. For example: one easy trick could pay you as much as $22,924 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Simply click here to discover how to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
Markets in 2026: Will gold, Bitcoin, and the U.S. dollar make history again? — These are how leading institutions thinkAfter a turbulent 2025, what lies ahead for commodities, forex, and cryptocurrency markets in 2026?
Author  Insights
Dec 25, 2025
After a turbulent 2025, what lies ahead for commodities, forex, and cryptocurrency markets in 2026?
placeholder
Top 3 Price Prediction: Bitcoin, Ethereum, Ripple — BTC, ETH and XRP defend key support as rebound scenario stays in playBTC holds above $90,000, ETH hovers near $3,128 at the 50-day EMA, and XRP steadies above $2.07 as traders weigh rebound targets and key downside levels.
Author  Mitrade
Jan 09, Fri
BTC holds above $90,000, ETH hovers near $3,128 at the 50-day EMA, and XRP steadies above $2.07 as traders weigh rebound targets and key downside levels.
placeholder
Solana Future: From high-speed experiment to corporate treasury playbook for the next SOL cycleSolana’s Proof of History architecture is colliding with rising institutional treasury adoption and governance scrutiny, with SOL’s next cycle hinging on validator distribution, stability, and regulated capital access.
Author  Mitrade
Jan 12, Mon
Solana’s Proof of History architecture is colliding with rising institutional treasury adoption and governance scrutiny, with SOL’s next cycle hinging on validator distribution, stability, and regulated capital access.
placeholder
Gold Price Forectast: XAU/USD rises above $4,600 on US rate cut expectations, Fed uncertainty Gold price (XAU/USD) rises to around $4,600 during the early Asian session on Wednesday. The precious metal gains momentum as traders firm up bets on US interest rate cuts after the release of inflation data.
Author  FXStreet
13 hours ago
Gold price (XAU/USD) rises to around $4,600 during the early Asian session on Wednesday. The precious metal gains momentum as traders firm up bets on US interest rate cuts after the release of inflation data.
placeholder
Bitcoin Eyes $92K Breakout as Stocks Reach Fresh Records on Soft US CPI DataBitcoin nears $93,000 as lower-than-expected US inflation data supports a surge in risk assets.
Author  Mitrade
13 hours ago
Bitcoin nears $93,000 as lower-than-expected US inflation data supports a surge in risk assets.
goTop
quote