This Is the Average 401(k) Balance for Ages 55 to 64

Source The Motley Fool

So you've been diligently saving and investing for retirement, as most of us should be doing. Good for you! (If not, it's probably not too late to start.) You may reasonably be wondering how you're doing compared to others. Here's a look at the average 401(k) balances for people in various age groups.

A person in a cowboy hat outdoors, smiling.

Image source: Getty Images.

Let's start with the data:

Age

Average 401(k) balance

Median 401(k) balance

Younger than 25

$7,351

$2,816

25-34

$37,557

$14,933

35-44

$91,281

$35,537

45-54

$168,646

$60,763

55-64

$244,750

$87,571

65+

$272,588

$88,488

Total average

$134,128

$35,286

Data source: How America Saves 2024, Vanguard.

If you're 62, you can see that those aged 55 to 64 have an average balance of $244,750. That might seem pretty good, but these folks may be only one to 10 years away from retiring, and $244,750 won't get them very far.

If you apply the helpful-but-flawed 4% rule, you'll take 4% of your nest egg out in your first year of retirement, adjusting for inflation in subsequent years. (There are potentially better withdrawal strategies to consider, by the way. This is just the most famous one.) If you retired with, say, $400,000, you'd be withdrawing 4% of that, or $16,000.

That's not much to live on. You'd have Social Security benefits, too, of course, but as of August, they only averaged about $23,000 annually. Together, those sums give you $39,000 for the year. Yikes.

Worse still, that average amount above includes some hefty outlier accounts. If you instead look at the median 401(k) account balance -- which is the middle value if you lined up all the values in order -- it's only $87,571.

If you're among those who are behind in saving for retirement, know that you still have some options. For example, simply delaying retiring by a few years can be a powerful move.

Don't leave your retirement to chance. Plan carefully, and be sure to factor in healthcare costs, too.

The $22,924 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income. For example: one easy trick could pay you as much as $22,924 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Simply click here to discover how to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
Gold Price Trend Forecast: Gold Price Risks Falling Below $4,000, PCE Data Is Key As of the European session today (June 24), gold prices ( XAUUSD) remained weak and fell intraday, touching an intraday low of $4,050 to hit a near two-week low, signaling clear short-ter
Author  TradingKey
8 hours ago
As of the European session today (June 24), gold prices ( XAUUSD) remained weak and fell intraday, touching an intraday low of $4,050 to hit a near two-week low, signaling clear short-ter
placeholder
$4,050: Gold dives to fresh two-week low as Fed rate hike bets boost US DollarGold (XAU/USD) drifts lower for the second straight day – also marking the fifth day of a negative move in the previous six – and drops to a nearly two-week low during the Asian session on Wednesday.
Author  FXStreet
11 hours ago
Gold (XAU/USD) drifts lower for the second straight day – also marking the fifth day of a negative move in the previous six – and drops to a nearly two-week low during the Asian session on Wednesday.
placeholder
WTI languishes near March lows, holds above mid-$72.00s amid easing supply concernsWest Texas Intermediate (WTI) – the benchmark US Crude Oil price – consolidates during the Asian session on Wednesday and currently trades just above mid-$72.00s, near its lowest level since early March, touched the previous day.
Author  FXStreet
16 hours ago
West Texas Intermediate (WTI) – the benchmark US Crude Oil price – consolidates during the Asian session on Wednesday and currently trades just above mid-$72.00s, near its lowest level since early March, touched the previous day.
placeholder
Deutsche Bank Slashes Gold Price Forecast by 22%: Wall Street Bulls Retreat, Fed Rate Hike Expectations Become Biggest Drag Wall Street investment banks are collectively cooling on their bullish sentiment toward gold. Following Goldman Sachs ( GS) sharply cutting its gold price targets last week, Deutsche Bank
Author  TradingKey
Yesterday 10: 32
Wall Street investment banks are collectively cooling on their bullish sentiment toward gold. Following Goldman Sachs ( GS) sharply cutting its gold price targets last week, Deutsche Bank
placeholder
Japanese Yen flatlines near 161.50 as traders are on high alert for interventionThe USD/JPY pair holds steady near 161.55 during the early Asian session on Tuesday. Progress in US–Iran peace talks and intervention fears from the Japanese authorities might cap the upside for the pair.
Author  FXStreet
Yesterday 01: 17
The USD/JPY pair holds steady near 161.55 during the early Asian session on Tuesday. Progress in US–Iran peace talks and intervention fears from the Japanese authorities might cap the upside for the pair.
goTop
quote