Here's How Much the Average Social Security Benefit Will Increase Next Year if the Current COLA Estimate Is Correct

Source The Motley Fool

To calculate an official Social Security cost-of-living adjustment (COLA), we need three pieces of information: inflation data from July, August, and September.

We've had data from July and August available for quite some time at this point. But because September just ended, it's too soon to have a reading from the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W) for the month, which is the index COLAs are measured by.

A person inserting a card at an ATM.

Image source: Getty Images.

Rather, that information is expected to be released on October 10. And once that happens, the Social Security Administration (SSA) can calculate a 2025 COLA officially.

However, there's a working estimate of next year's Social Security COLA based on CPI-W readings for July and August. And if that number is correct, then we can use it to get a sense of how much the average Social Security paycheck will increase. But you'll also need to take that calculation with a grain of salt for one big reason.

A smaller COLA is likely in store

At the start of 2024, Social Security benefits got a 3.2% COLA. Next year's raise is looking smaller, though, with estimates calling for a 2.5% raise in 2025 based on inflation data for July and August.

Meanwhile, the average retired worker on Social Security today gets about $1,920 per month. If that 2.5% COLA estimate winds up being correct, it'll translate into an extra $48 a month for the typical Social Security recipient in 2025. But before you get too set on seeing your monthly income rise by $48, realize that there's a wild card factor you'll need to account for.

Will an increase in Medicare Part B eat into your Social Security COLA?

Seniors who are enrolled in Social Security and Medicare at the same time have their Part B premiums deducted off the bat from their monthly benefits. In 2024, the cost of Medicare Part B rose by $9.80 from 2023.

At this point, Medicare hasn't announced what its standard 2025 monthly Part B premium will be. But if the increase is similar, it'll shave about $10 off of next year's Social Security COLA, bringing the average monthly check up by only $38 instead of $48.

Furthermore, Medicare may not be in a position to announce an official Part B premium until after October 10. So while you might get some helpful information from the SSA that day, you might still have to wait a bit to see how much your monthly benefit will actually increase.

There's good news in all of this

You may not love the idea of a mere 2.5% Social Security COLA in 2025. And you might downright hate the idea of your Medicare premium costs rising to the point where your COLA is whittled down.

But do remember that the reason behind that 2.5% COLA -- and not a larger increase -- is cooling inflation. And a slower pace of inflation could result in you getting more buying power out of your monthly Social Security benefits -- even once you account for an increase in the cost of Medicare Part B.

The $22,924 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income. For example: one easy trick could pay you as much as $22,924 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Simply click here to discover how to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
When Will the Gold Dilemma Be Resolved? Breakdown of US-Iran Negotiations Puts Gold Prices Under Pressure Again, Can It Return to $5,000? Spot gold broke below the $4,700 level during the Asian trading session on May 11, dropping as low as $4,678. As of press time, it was trading at $4,670, in stark contrast to three days a
Author  TradingKey
11 hours ago
Spot gold broke below the $4,700 level during the Asian trading session on May 11, dropping as low as $4,678. As of press time, it was trading at $4,670, in stark contrast to three days a
placeholder
Hormuz Latest. Trump Rejects Iran Peace Plan; WTI Crude Hits $100 Again International oil prices surged in early Asian trading after U.S. President Trump and Iran rejected each other's latest long-term peace proposals. Both major crude oil futures rose by mor
Author  TradingKey
19 hours ago
International oil prices surged in early Asian trading after U.S. President Trump and Iran rejected each other's latest long-term peace proposals. Both major crude oil futures rose by mor
placeholder
Gold slumps below $4,700 on Trump rejection of Iran peace proposalGold price (XAU/USD) falls to around $4,690 during the early Asian session on Monday. The precious metal attracts some sellers after US President Donald Trump rejected Iran’s latest peace offer to end the 10-week conflict choking the Strait of Hormuz, fanning inflation fears. 
Author  FXStreet
20 hours ago
Gold price (XAU/USD) falls to around $4,690 during the early Asian session on Monday. The precious metal attracts some sellers after US President Donald Trump rejected Iran’s latest peace offer to end the 10-week conflict choking the Strait of Hormuz, fanning inflation fears. 
placeholder
Silver Price Analysis: Climbs above $80, as bulls eye weekly highSilver price advances more than 2.50% on Friday, set to end the week with gains of over 7% sponsored by US Dollar weakness and falling oil prices. At the time of writing, the XAG/USD trades at $80.72, after bouncing off daily lows of $78.16.
Author  FXStreet
May 09, Sat
Silver price advances more than 2.50% on Friday, set to end the week with gains of over 7% sponsored by US Dollar weakness and falling oil prices. At the time of writing, the XAG/USD trades at $80.72, after bouncing off daily lows of $78.16.
placeholder
April NFP Lands at 8:30 AM Today — 65K Forecast, a New Fed Chair, and the Dollar at Triple-Bottom SupportApril 2026 NFP forecast 62K–70K vs March 178K. Unemployment expected 4.3%. Fed on hold at 3.50–3.75% with Kevin Warsh as new chair. DXY triple-bottom at $97.69. Trade setup inside.The Apr
Author  TradingKey
May 08, Fri
April 2026 NFP forecast 62K–70K vs March 178K. Unemployment expected 4.3%. Fed on hold at 3.50–3.75% with Kevin Warsh as new chair. DXY triple-bottom at $97.69. Trade setup inside.The Apr
goTop
quote