How Much Is the Required Minimum Distribution (RMD) if You Have 1 Million in Your Retirement Account?

Source Motley_fool

Many people aim for the million-dollar mark as a financial milestone, especially when it comes to their retirement savings.

The good news is that having $1 million in retirement savings could carry most people through retirement. The not-so-good news is that having it in a tax-deferred retirement account like a 401(k) or traditional IRA means owing taxes when you make withdrawals in retirement.

Where to invest $1,000 right now? Our analyst team just revealed what they believe are the 10 best stocks to buy right now. Learn More »

And to ensure you eventually pay your fair share of taxes, the IRS has required minimum distributions (RMDs), which begin the year you turn 73.

The exact amount you're required to withdraw varies depending on your account balance and age, but to give you an idea, we'll examine how it could work for someone with $1 million in their retirement account.

Someone writing on a paper with a laptop open in front of them.

Image source: Getty Images.

How to figure out your required minimum distribution

Figuring out your RMD for the year is a three-step process:

  1. Find out your account balance at the end of the previous year.
  2. Look for the life expectancy factor (LEF) corresponding to your age and marital status (the IRS provides these numbers).
  3. Divide your account value by your LEF.

Below are the RMDs for someone single with $1 million in their retirement account as of the end of 2024:

Age Life Expectancy Factor Required Minimum Distribution
73 26.5 $37,736
74 25.5 $39,216
75 24.6 $40,650
76 23.7 $42,194
77 22.9 $43,668
78 22.0 $45,455
79 21.1 $47,393
80 20.2 $49,505

Source: IRS. Table by author. RMDs rounded to the nearest dollar.

If you don't take your RMD, you'll face a penalty of 25% of the amount you failed to withdraw. However, if you correct your mistake and take your RMD within two years of the missed deadline, you could reduce the penalty to 10%.

The $22,924 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income. For example: one easy trick could pay you as much as $22,924 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Simply click here to discover how to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
Bitcoin Faces Downside Risk Below $70,000 as Multiple Selling Pressures Mount in JanuaryBitcoin encounters mounting selling pressure as January 2026 ends, including a $2.24 billion drop in stablecoin market capitalization, a year-low Coinbase premium, and a sharp decline in mining hashra
Author  Beincrypto
Jan 27, Tue
Bitcoin encounters mounting selling pressure as January 2026 ends, including a $2.24 billion drop in stablecoin market capitalization, a year-low Coinbase premium, and a sharp decline in mining hashra
placeholder
MicroStrategy (MSTR) Stock Barely Escapes Cost-Basis Scare — A 20% Price Swing Awaits?After weeks of heavy pressure, down over 12%, MicroStrategy stock is trying to stabilize. Bitcoin’s rebound near $79,000 at press time helped ease fears around the company’s average cost basis, which
Author  Beincrypto
Feb 04, Wed
After weeks of heavy pressure, down over 12%, MicroStrategy stock is trying to stabilize. Bitcoin’s rebound near $79,000 at press time helped ease fears around the company’s average cost basis, which
placeholder
Solana Price Prepares For Volatility ExplosionSolana price has remained rangebound for nearly four weeks, trading within a tight horizontal structure. The altcoin has repeatedly tested both support and resistance without establishing a decisive t
Author  Beincrypto
22 hours ago
Solana price has remained rangebound for nearly four weeks, trading within a tight horizontal structure. The altcoin has repeatedly tested both support and resistance without establishing a decisive t
placeholder
Pi Coin Price Prediction: What To Expect In March 2026?Pi Coin price is attempting to recover after forming a new all-time low earlier this month. The altcoin has shown modest strength in recent sessions, holding above key short-term support. However, bro
Author  Beincrypto
22 hours ago
Pi Coin price is attempting to recover after forming a new all-time low earlier this month. The altcoin has shown modest strength in recent sessions, holding above key short-term support. However, bro
placeholder
SEC Chair Atkins signals crypto reset as Bitcoin hovers near $67,000SEC Chair Paul Atkins says the U.S. missed opportunities to regulate crypto and is now trying to move faster to support innovation.
Author  Cryptopolitan
22 hours ago
SEC Chair Paul Atkins says the U.S. missed opportunities to regulate crypto and is now trying to move faster to support innovation.
goTop
quote