How Much Is the Required Minimum Distribution (RMD) if You Have 1 Million in Your Retirement Account?

Source Motley_fool

Many people aim for the million-dollar mark as a financial milestone, especially when it comes to their retirement savings.

The good news is that having $1 million in retirement savings could carry most people through retirement. The not-so-good news is that having it in a tax-deferred retirement account like a 401(k) or traditional IRA means owing taxes when you make withdrawals in retirement.

Where to invest $1,000 right now? Our analyst team just revealed what they believe are the 10 best stocks to buy right now. Learn More »

And to ensure you eventually pay your fair share of taxes, the IRS has required minimum distributions (RMDs), which begin the year you turn 73.

The exact amount you're required to withdraw varies depending on your account balance and age, but to give you an idea, we'll examine how it could work for someone with $1 million in their retirement account.

Someone writing on a paper with a laptop open in front of them.

Image source: Getty Images.

How to figure out your required minimum distribution

Figuring out your RMD for the year is a three-step process:

  1. Find out your account balance at the end of the previous year.
  2. Look for the life expectancy factor (LEF) corresponding to your age and marital status (the IRS provides these numbers).
  3. Divide your account value by your LEF.

Below are the RMDs for someone single with $1 million in their retirement account as of the end of 2024:

Age Life Expectancy Factor Required Minimum Distribution
73 26.5 $37,736
74 25.5 $39,216
75 24.6 $40,650
76 23.7 $42,194
77 22.9 $43,668
78 22.0 $45,455
79 21.1 $47,393
80 20.2 $49,505

Source: IRS. Table by author. RMDs rounded to the nearest dollar.

If you don't take your RMD, you'll face a penalty of 25% of the amount you failed to withdraw. However, if you correct your mistake and take your RMD within two years of the missed deadline, you could reduce the penalty to 10%.

The $22,924 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income. For example: one easy trick could pay you as much as $22,924 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Simply click here to discover how to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
Ethereum Price Prediction: What To Expect From ETH In March 2026The Ethereum price enters March after a brutal February that delivered close to 20% losses. ETH has now posted six consecutive red months starting from September 2025, a streak unprecedented in the to
Author  Beincrypto
Mar 03, Tue
The Ethereum price enters March after a brutal February that delivered close to 20% losses. ETH has now posted six consecutive red months starting from September 2025, a streak unprecedented in the to
placeholder
Bitcoin’s Second-Largest Corporate Holder Just Changed the Rules: Is MicroStrategy Next?MARA Holdings has formally rewritten its Bitcoin playbook, expanding its treasury policy to permit sales of Bitcoin held directly on its balance sheet.It raises questions about whether Strategy (Micro
Author  Beincrypto
Yesterday 02: 01
MARA Holdings has formally rewritten its Bitcoin playbook, expanding its treasury policy to permit sales of Bitcoin held directly on its balance sheet.It raises questions about whether Strategy (Micro
placeholder
Bitcoin Short Sellers Caught Off Guard in New White House MoveOver $530 million in Bitcoin (BTC) short positions were liquidated today as the White House nominated pro-Bitcoin Kevin Warsh as Federal Reserve Chairman, triggering a broad crypto market rally.Bitcoi
Author  Beincrypto
8 hours ago
Over $530 million in Bitcoin (BTC) short positions were liquidated today as the White House nominated pro-Bitcoin Kevin Warsh as Federal Reserve Chairman, triggering a broad crypto market rally.Bitcoi
placeholder
Solana’s Reversal Setup Holds, Yet One Rising Metric Carries a 7–10% WarningSolana price has been under pressure for weeks. The token is still down roughly 13% over the past month, reflecting the broader weakness across the crypto market. Yet beneath the surface, a potential
Author  Beincrypto
8 hours ago
Solana price has been under pressure for weeks. The token is still down roughly 13% over the past month, reflecting the broader weakness across the crypto market. Yet beneath the surface, a potential
placeholder
Nvidia's CEO Jensen Huang says he won't be investing in OpenAI anymoreNvidia CEO Jensen Huang says Nvidia’s $30 billion check to OpenAI could be the last one. He said OpenAI may go public near the end of the year. Speaking Wednesday at the Morgan Stanley Technology, Media & Telecom Conference, Jensen said Nvidia is not planning another big round. He also rejected the number floated in […]
Author  Cryptopolitan
8 hours ago
Nvidia CEO Jensen Huang says Nvidia’s $30 billion check to OpenAI could be the last one. He said OpenAI may go public near the end of the year. Speaking Wednesday at the Morgan Stanley Technology, Media & Telecom Conference, Jensen said Nvidia is not planning another big round. He also rejected the number floated in […]
goTop
quote