How Much Is the Required Minimum Distribution (RMD) if You Have 1 Million in Your Retirement Account?

Source Motley_fool

Many people aim for the million-dollar mark as a financial milestone, especially when it comes to their retirement savings.

The good news is that having $1 million in retirement savings could carry most people through retirement. The not-so-good news is that having it in a tax-deferred retirement account like a 401(k) or traditional IRA means owing taxes when you make withdrawals in retirement.

Where to invest $1,000 right now? Our analyst team just revealed what they believe are the 10 best stocks to buy right now. Learn More »

And to ensure you eventually pay your fair share of taxes, the IRS has required minimum distributions (RMDs), which begin the year you turn 73.

The exact amount you're required to withdraw varies depending on your account balance and age, but to give you an idea, we'll examine how it could work for someone with $1 million in their retirement account.

Someone writing on a paper with a laptop open in front of them.

Image source: Getty Images.

How to figure out your required minimum distribution

Figuring out your RMD for the year is a three-step process:

  1. Find out your account balance at the end of the previous year.
  2. Look for the life expectancy factor (LEF) corresponding to your age and marital status (the IRS provides these numbers).
  3. Divide your account value by your LEF.

Below are the RMDs for someone single with $1 million in their retirement account as of the end of 2024:

Age Life Expectancy Factor Required Minimum Distribution
73 26.5 $37,736
74 25.5 $39,216
75 24.6 $40,650
76 23.7 $42,194
77 22.9 $43,668
78 22.0 $45,455
79 21.1 $47,393
80 20.2 $49,505

Source: IRS. Table by author. RMDs rounded to the nearest dollar.

If you don't take your RMD, you'll face a penalty of 25% of the amount you failed to withdraw. However, if you correct your mistake and take your RMD within two years of the missed deadline, you could reduce the penalty to 10%.

The $22,924 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income. For example: one easy trick could pay you as much as $22,924 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Simply click here to discover how to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
3 Meme Coins To Watch In The Final Week Of March 2026The final week of March 2026 is drawing attention to the meme coin sector. Select tokens are showing chart structures that stand apart from the broader market pullback.BeInCrypto has analysed three su
Author  Beincrypto
Yesterday 02: 04
The final week of March 2026 is drawing attention to the meme coin sector. Select tokens are showing chart structures that stand apart from the broader market pullback.BeInCrypto has analysed three su
placeholder
3 Altcoins To Watch In The Final Week Of March 2026Some altcoins are standing at technical and fundamental inflection points as March 2026 enters its final week. Each faces a near-term catalyst that could resolve their chart structures in one directio
Author  Beincrypto
Yesterday 02: 06
Some altcoins are standing at technical and fundamental inflection points as March 2026 enters its final week. Each faces a near-term catalyst that could resolve their chart structures in one directio
placeholder
Bittensor (TAO) Rises 18%, Now Faces 4-Month-Old Barrier As Price Crosses $300Bittensor (TAO) is trading at $308, up 5.05% on the day and 18% over 24 hours, crossing the $300 level for the first time since late November 2025. The move has brought TAO directly into a confluence
Author  Beincrypto
12 hours ago
Bittensor (TAO) is trading at $308, up 5.05% on the day and 18% over 24 hours, crossing the $300 level for the first time since late November 2025. The move has brought TAO directly into a confluence
placeholder
NVIDIA Stock Price Bleeds Despite AGI Breakthrough Comments from CEONVIDIA (NVDA) stock price trades near $175, down roughly 9% over the past month. The stock opened the week flat after failing to reclaim $176 in the prior session. Since late October 2025, NVDA has be
Author  Beincrypto
12 hours ago
NVIDIA (NVDA) stock price trades near $175, down roughly 9% over the past month. The stock opened the week flat after failing to reclaim $176 in the prior session. Since late October 2025, NVDA has be
placeholder
Ethereum Price Bounce Has Bulls Rushing In: Are They Overlooking a 17% Warning?Ethereum (ETH) price trades near $2,130, up 3.6% today and 8.2% over the past month. The intraday bounce has drawn in whales and heavy long positioning. Yet the 8-hour chart is quietly building a patt
Author  Beincrypto
12 hours ago
Ethereum (ETH) price trades near $2,130, up 3.6% today and 8.2% over the past month. The intraday bounce has drawn in whales and heavy long positioning. Yet the 8-hour chart is quietly building a patt
goTop
quote