How Much Is the Required Minimum Distribution (RMD) if You Have 1 Million in Your Retirement Account?

Source Motley_fool

Many people aim for the million-dollar mark as a financial milestone, especially when it comes to their retirement savings.

The good news is that having $1 million in retirement savings could carry most people through retirement. The not-so-good news is that having it in a tax-deferred retirement account like a 401(k) or traditional IRA means owing taxes when you make withdrawals in retirement.

Where to invest $1,000 right now? Our analyst team just revealed what they believe are the 10 best stocks to buy right now. Learn More »

And to ensure you eventually pay your fair share of taxes, the IRS has required minimum distributions (RMDs), which begin the year you turn 73.

The exact amount you're required to withdraw varies depending on your account balance and age, but to give you an idea, we'll examine how it could work for someone with $1 million in their retirement account.

Someone writing on a paper with a laptop open in front of them.

Image source: Getty Images.

How to figure out your required minimum distribution

Figuring out your RMD for the year is a three-step process:

  1. Find out your account balance at the end of the previous year.
  2. Look for the life expectancy factor (LEF) corresponding to your age and marital status (the IRS provides these numbers).
  3. Divide your account value by your LEF.

Below are the RMDs for someone single with $1 million in their retirement account as of the end of 2024:

Age Life Expectancy Factor Required Minimum Distribution
73 26.5 $37,736
74 25.5 $39,216
75 24.6 $40,650
76 23.7 $42,194
77 22.9 $43,668
78 22.0 $45,455
79 21.1 $47,393
80 20.2 $49,505

Source: IRS. Table by author. RMDs rounded to the nearest dollar.

If you don't take your RMD, you'll face a penalty of 25% of the amount you failed to withdraw. However, if you correct your mistake and take your RMD within two years of the missed deadline, you could reduce the penalty to 10%.

The $22,924 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income. For example: one easy trick could pay you as much as $22,924 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Simply click here to discover how to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
Asian Markets Open 2026 with Record-Breaking Rally on Regional Strength, AI OptimismAsian equities have kicked off 2026 with their strongest start on record, outpacing the United States as investors shift capital toward the region’s tech sector, currencies, and corporate bonds amid attractive valuations and AI-driven growth prospects.
Author  Mitrade
Jan 06, Tue
Asian equities have kicked off 2026 with their strongest start on record, outpacing the United States as investors shift capital toward the region’s tech sector, currencies, and corporate bonds amid attractive valuations and AI-driven growth prospects.
placeholder
Bitcoin Retreats to $92K After Sharp Sell-Off Triggers Over $440M in LiquidationsBitcoin’s strong start to 2026 was interrupted on Tuesday as a wave of selling erased much of its recent gains, triggering more than $440 million in leveraged position liquidations. Analysts view the pullback as a short-term hurdle in a broader recovery trend rather than a reversal.
Author  Mitrade
Jan 07, Wed
Bitcoin’s strong start to 2026 was interrupted on Tuesday as a wave of selling erased much of its recent gains, triggering more than $440 million in leveraged position liquidations. Analysts view the pullback as a short-term hurdle in a broader recovery trend rather than a reversal.
placeholder
Oil Prices Rebound Amid U.S. Inventories Drop and Venezuela Supply Dynamics Oil prices saw a slight uptick as U.S. crude inventories fell 3.8 million barrels. Ongoing negotiations for Venezuelan oil sales further complicate market dynamics while analysts predict future oversupply concerns.
Author  Mitrade
Yesterday 02: 12
Oil prices saw a slight uptick as U.S. crude inventories fell 3.8 million barrels. Ongoing negotiations for Venezuelan oil sales further complicate market dynamics while analysts predict future oversupply concerns.
placeholder
XRP Drops 5% After Being Hailed as 2026’s “Hottest Trade”XRP fell back to $2.18 after failing to hold above $2.28, cooling off an early-2026 rally that had been strong enough to earn the token the label of “new cryptocurrency darling” in a recent CNBC segment. The pullback underscores that even strong bullish narratives must contend with significant overhead supply at key technical resistance levels.
Author  Mitrade
22 hours ago
XRP fell back to $2.18 after failing to hold above $2.28, cooling off an early-2026 rally that had been strong enough to earn the token the label of “new cryptocurrency darling” in a recent CNBC segment. The pullback underscores that even strong bullish narratives must contend with significant overhead supply at key technical resistance levels.
placeholder
U.S. Dollar Gains as Traders Anticipate Jobs Report and Supreme Court Tariff Ruling The U.S. dollar strengthened in early Asian trading, bolstered by expectations for the upcoming jobs report and pending Supreme Court decision on President Trump’s tariff powers. Analysts remain cautious about potential implications for future interest rates.
Author  Mitrade
3 hours ago
The U.S. dollar strengthened in early Asian trading, bolstered by expectations for the upcoming jobs report and pending Supreme Court decision on President Trump’s tariff powers. Analysts remain cautious about potential implications for future interest rates.
goTop
quote